Audio hypersensitivity – Namashivayah

Audio Hypersensitivity

Hypersensitivity to sound is a condition that makes everyday sounds seem uncomfortably loud. It’s also known as hyperacusis, which is a rare hearing disorder.

Types of Audio hypersensitivity

Hyperacusis

Symptoms: Everyday sounds are perceived as louder or painful.
Causes: Physical damage, nervous system hyperarousal.
Co-occurs: Anxiety, tinnitus, autism.

Misophonia

Symptoms: Strong negative emotional reactions to specific repetitive sounds.
Causes: Heightened brain response triggering fight-or-flight.
Co-occurs: Tinnitus, hyperacusis, OCD, autism.

Phonophobia

Symptoms: Fear or anxiety to certain sounds (panic-like symptoms).
Causes: Anxiety disorders, trauma.

Overlaps of Audio Hypersensitivity:

Key Insights

Avoidance Exacerbates Sensitivity: Avoiding sounds strengthens the brain’s misperception.
Neuroplasticity: Gradual exposure and reframing can rewire the brain.
Professional Support: Comprehensive care is crucial for improvement.

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